Daily Results for
10/31/25

View Log Leaders

10/31 fri

Rotations

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Activation

Results

Dynamic

Results

Prime

Results

Deadlift / Kickbacks (Small Band)

Results

RDL / Reverse Delt Flies

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Lateral Leg Lifts / Reverse Delt Raises

Results

Step Ups / Goblet Squat

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Deadlift / Upright Rows

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Stiff Leg Deadlift / Reverse Delt Raises

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Pull-Ups / OH Tri Extension

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Shoulder Press / BB Shrugs

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BIG Rob

Results