Daily Results for
3/17/23


Adult Performance

Deadlift

Results
1  Karl Czyz 135.00 lbs. Rx

Pull-Ups

Results
1  Karl Czyz 150.00 pood Rx

Hammer Curl

Results
1  Karl Czyz 20.00 kg Rx

DB Rows

Results
1  Karl Czyz 20.00 lbs. Rx

Hip Raises

Results
1  Karl Czyz 0.00 kg Rx

200 Meter Run

Results
1  Karl Czyz 200.00 m

Deadlift

Results
1  Karl Czyz 135.00 lbs. Rx

Curl & Press

Results
1  Karl Czyz 10 + 10

Biceps Curl

Results
1  Karl Czyz 15.00 lbs. Rx

Man Makers

Results
1  Karl Czyz 15.00 lbs. Rx

Weighted Toe Touches

Results
1  Karl Czyz 15.00 kg Rx